Here at my work, there's a little exercise class every day for about 20 minutes. The lady who leads occasionally teaches classes at a gym, so the work outs are always a little different. Today she had us do walking lunges, which I normally hate. But today, they did the trick of snapping me out of my funk. I'm much happier now. Good ole endorphins. A walk in the sunshine afterward didn't hurt either. It has rained nearly every day for 2 weeks and the sunshine is BEAUTIFUL!!!
Our little baby is kicking up a storm this afternoon!! I emailed his daddy and said that I thought he was doing jazzercise while practicing his drum solo in there. Rockin and rollin! Makes me smile!
Monday, May 18, 2009
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Hearing about it makes me smile, too!
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