Here at my work, there's a little exercise class every day for about 20 minutes. The lady who leads occasionally teaches classes at a gym, so the work outs are always a little different. Today she had us do walking lunges, which I normally hate. But today, they did the trick of snapping me out of my funk. I'm much happier now. Good ole endorphins. A walk in the sunshine afterward didn't hurt either. It has rained nearly every day for 2 weeks and the sunshine is BEAUTIFUL!!!
Our little baby is kicking up a storm this afternoon!! I emailed his daddy and said that I thought he was doing jazzercise while practicing his drum solo in there. Rockin and rollin! Makes me smile!
Just Call Me Slyboots
10 months ago
Hearing about it makes me smile, too!
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